In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating there is 62 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating are listed below.

Water	7.18 g	7.18%
Energy (calorie)	423 kcal
Energy (joule)	1768 kJ
Protein	5.71 g	5.71%
Total lipid (fat)	11.43 g	11.43%
Ash	1.43 g	1.43%
Carbohydrate, by difference	74.29 g	74.29%
Fiber, total dietary	4.4 g	4.4%
Sugars, total	40 g	40%
Calcium, Ca	286 mg	0.29%
Iron, Fe	1.03 mg
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	191 mg	0.19%
Potassium, K	168 mg	0.17%
Sodium, Na	271 mg	0.27%
Zinc, Zn	1.58 mg
Copper, Cu	0.173 mg
Manganese, Mn	1.297 mg
Selenium, Se	12.3 µg
Fluoride, F	0 µg

Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating